Founded on August 28, 2008, Pierini Fitness is a middle-aged man's reflections about living and dying, gracefully aging, and trying my best to live a good and honest life. There's good middle-aged man diet, fitness and health stuff here too. Enjoy your visit here and savor the knowledge and wisdom. Tell a middle-aged man or woman friend to stop by for a visit. Pax Domini sit semper vobiscum.
One hundred twenty years ago today, my paternal grandmother was
born and today I remember her and the significant contribution she made in my
self-esteem formation. She passed 45
years ago yet pleasant memories of her are as fresh as yesterday.
The best way to honor her today and each day for the rest of my
life is being the best grandpa possible to my four little grandsons.And, this is what I intend to do, today,
tomorrow and each day remaining of my life.
I’ve recently shared here that I’m newly retired.Guess what?I’m not retired, I’m a professional grandpa.
My gracefully aging journey is a work in process that constantly
leaves visual footprints that my aging is real and not imaginary like the
mirror images I see in subdued lighting suggesting something other than my truth.Mrs. Pierini Fitnesssaid it
best earlier this year when telling me that while all my fitness training may
give me a lean and mean athletic body appearance than someone my chronological
age, it comes at a price of giving me a face looking like a 70-year old man.
Ouch, that sort of hurt.Not really, but it made for a great laugh. Life isn’t worth living if you can’t have a
good laugh about yourself, courtesy of someone else.My reply was that I’d gladly take a lean and
mean body any day even if it comes with a 70-year old looking face; Freddy
Kreuger, here I come!
Further visual evidence of my aging was bountiful this year because
I took a lot of photographs of myself during a lengthy period that I named as
my Coronavirus 2020 no cut look.You
see, I went about eight months without a haircut in a “science experiment” of
sorts.While my hair doesn’t grow as
fast as it used to, after eight months, I had some amazing hairlocks length and
wildness that gave me an appearance I hadn’t had in a long time.
And, along the way in my Coronavirus 2020 no cut journey, these
photos showcased some of the most unflattering imagery possible of Pierini
Fitness. I surprised many
clients and acquaintances who hadn’t seen me in a while, and repeatedly annoyed
Mrs.Pierini Fitnesswho constantly badgered
me to get a haircut.
But I held out until I retired; then, on my first day being
retired, October 1st, I finally visited my barber and got a haircut
that would make an Army drill sergeant happy.It felt good to be groomed; the science experiment has run its course.
There were, however, some surprising benefits to the grunge look
I sported for over one-half a year.First,
the panhandlers who frequent the area where my office was located no longer hit
me up asking for spare change.Second, I
had a homeless person come up to me once and look me in my eyes, telling me, “Hey
man, you’re going to be OK.Life will
get better, trust me.”
Well, not really, but telling this to others made for a good laugh.
To sum up my Coronavirus 2020 no cut science experiment lasting
a whopping eight months, it gave me a look that some would say, “Back in the
day, you had to go to the circus to see someone looking like that.”
Today
is the 12th day of my retirement and, thus far, life has been
good. You’ve got to do it to know what
it’s really like because words can’t totally convey the experience. I’m finally catching up on my sleep and that
feels great. I did a killer nap session
yesterday and felt like a rich man.
It’s
quite a change moving from my hometown city with a population over 500,000
(considerably more if you count the greater metropolitan area) to a town with a
population of under 10,000.At the top
of my list of pleasant changes is no traffic.That feels great. Who would have known?
It’s
a much slower pace that is starting to include some daily regularities.Rather than buying coffee on the go, I now
make it at home.I’m still trying to get
into a workout groove and that’s taking longer than I thought.The higher temperature makes time of day more
important of a consideration.
I finally
assembled my bar dip unit and have taken my portable pull-up unit for a test
drive.Both are working well so they’re
ready for workout use.I’ve established my
kettlebell workout location and they too are ready for action.I plan on getting a good workout today.
But
overall, life is simple.Thus far, I don’t
miss work, but I do think of my former clients, wondering how they’re
doing.Fine, I’m sure because they’re in
good hands.
Spending
time with my grandsons is sure fun.It’s
great being a up front and close grandpa in their lives.It’s a joy watching them enjoy their
youth.Lessons for me and all watching
younger people enjoying their youth.
Each
day is a new adventure that’s free of any forced structure or a daily
grind.Last Saturday, for example,
perhaps the highlight of my day was trying on cowboy hats.
Good
morning Pierini Fitness sports fans;
did you miss me? It’s been a long time; three
and one-half months to be exact. There’s
a reason for my unplanned sabbatical and I’m going to share it with you. It feels good to be back.
You
see, I was very busy planning and executing a relocation to another state. I’m no longer a California resident effective
today. I’m now an Arizona resident. Who would have thought?
I
also retired from my business.That
happened yesterday around 5:15 pm when my IT consultant arrived to begin the
process of shutting down my computer and preparing my business and personal
digital files for transfer.Today is day
one being a retired middle-age man. So far, so good.
For those of you interested, today I’m sharing what I think life
might be like marching forward during the first month of my retirement,
starting with today. Some of you might
not be interested. If this is you, check back in about two weeks for my next
Pierini Fitness blog post.
I'm wise enough to know that life can change in a heartbeat or my
next breath of air. I'm grateful for the life I've lived thus far.
Assuming I make it during the first month of my retirement, here's what I
imagine I'll be doing.
Today, October 1st, movers are arriving at 9:00 am. to take what's
left in my office, primarily heavy office furniture, and haul it to the
dump. Yes, the dump!
I'm not fussing around trying to sell what I have on Craigslist
for spare pocket change. I don't need the money and I don't need the
headache of taking phone calls from strangers looking for a steal and having
the propensity to waste my time, time I don't have. At the end of day
tomorrow, it must and will all be gone!
It's also the day that I declare myself an Arizona resident. I'll
reside in Wickenburg, Arizona, a small town of under 10,000 people with no gang
bangers or homeless people, a place where people kneel for God and stand and
salute the flag.
I plan on waking up very early Friday morning, October 2nd, and
leaving at 5:00 am for a non-stop drive home. Figuring in brief toilet
and stretching breaks at rest stops along Interstate 5 and later Interstate 10,
I expect my solo journey will take around 11 to 12 hours.
Once arriving but before going home, I need to stop and get a
haircut. I've been sporting a Coronavirus no-cut look since my last haircut
early this year. My wife has warned me I better not arrive without a
haircut and I think I better heed her warning.
The following Monday, October 5th, I must go to the Department of
Motor Vehicles to get a new Arizona driver’s license. I need this before I can
register to vote, and Monday is the last day to do so if I want to vote in the
November election. I dare not miss voting; it's too important.
Eventually, I'll set up my computers at my new home office. Let's
say that'll take a day. I'm not rushing to get this done because my wife
needs help with more important household chores.
And, of course, I'll immediately start daily activities with my
grandsons, giving them grandfather instruction about living a good life.
We'll have lots of time playing together. I'm going to show them how to
give and get out of a headlock and a hammerlock, and also show them the true
meaning of the word "Uncle" that every boy learned growing up thanks
to an older brother, cousin or friend. I'll also show them what a knuckle
sandwich is.
I plan on buying a new pickup truck for my new rural community
lifestyle. I no longer want to rely on friends to borrow their truck, or
rent one, when needing to haul something. I've narrowed my search and am
ready to buy and will need to go to Phoenix or Surprise to do so. I plan
on taking my two oldest grandsons with me so they can learn at an early age how
to bargain for a good deal. It should be a fun experience.
I'll also resume adding new content to my Pierini
Fitness blog, something I’ve been doing for over a dozen years. Give
me a couple weeks to be back on that saddle full throttle.
Then, I need to get my fitness workout schedule in place. As
many of my former clients and hometown homeboys know, for several years now my
gym has been at various local parks. I rotated my outdoor workouts
between McKinley Park, William Land Park, Curtis Park and Leland Stanford Park
depending on what I was doing.
I'll miss all these parks with their lush green grass and
wonderful trees. My new training venue will likely be at home somewhere on the
1.6 acres grounds upon which it sits, and the nearby Wickenburg High School for
track running workouts.
Then, there'll be the normal stuff done each week like trips to
Trader Joe's for groceries and maybe Costco every now and then. Those
stores are in Surprise, a nearby city about 40 minutes away. We'll drive
to Phoenix on Sunday to attend Mass at Mater Misercordiae
Catholic Church. It offers the Traditional Latin Mass just like the church we
attended in Sacramento, St. Stephen The First
Martyr.
We recently purchased a pistol and rifle to add a new outdoor
activity and enjoy Arizona's open carry state status. I look forward to
going to the shooting range to sharpen my shooting skills. I've never
been a gun person but did learn to appreciate and respect them when in the Army
firing the M-16 rifle and M-60 machine gun. That was almost 50 years ago.
Finally, I need about 40 hours of continuing education to keep my California
CPA license current, something I intend to do. And I'll likely apply for
an Arizona CPA license, just for kicks.
I’ll also spend time providing transition assistance to my chosen
successor.I want to make sure my former
clients continue to be well served.
And anything else, we'll just have to see but it should be fun and
I'm looking forward to it.
I liken it to how it was when a teenager and school was out for
the entire summer except now, my summer will be endless.
Some say that I'll eventually get bored. Time will tell if
this is true. If I do, I can always work as a bagger at Trader
Joe's. I've never seen one of their employees who didn't seem
like they totally enjoyed their job. That appeals to me.
And let's not forget a daily nap. That's what older folks are supposed to
do and by golly, I'm an older folk in training!
It should be fun marching forward in my new life journey - Que será,
será
I'm a 69-year young middle-aged man fitness dude.
As founder and chief executive blogger of Pierini Fitness, I'm the ambassador of middle-aged men around the world, advocating their interests and expressing their views of the way life was, the way life is and the way life should be.
I have my own thoughts and opinions about this and that, and they're not dependent upon whether or not you believe them. I express them periodically - and sometimes more - with a Pierini Fitness blogflection. I will personally and timely reply to all your comments and questions.