Founded on August 28, 2008, Pierini Fitness is a middle-aged man's reflections about living and dying, gracefully aging, and trying my best to live a good and honest life. There's good middle-aged man diet, fitness and health stuff here too. Enjoy your visit here and savor the knowledge and wisdom. Tell a middle-aged man or woman friend to stop by for a visit. Pax Domini sit semper vobiscum.
PIERINI FITNESS
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Sunday, September 21, 2008
Tired muscles need a rest
Yesterday I competed in my second Olympic weightlifting competition. It was a great experience and I'll have more to say about it tomorrow. Today is Sunday and I am resting because my tired muscles need a rest.
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