PIERINI FITNESS

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Monday, March 11, 2024

New burpees workout fitness apparel

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I just completed another Pierini Fitness custom designed fitness t-shirt, and the merchandise is on its way, I can hardly wait to try one o...
Tuesday, February 27, 2024

I’m spending time in the OMAD zone

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  I have several years as a Time Restricted Eating (TRE) practitioner.     Some people refer to this as Intermittent Fasting (IF.) For me, i...
Monday, February 26, 2024

69th birthday 100 burpees workout

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Apologies for being quiet here at Pierini Fitness for way too long.  You'll see more action of what I've been up to by visiting my ...
Monday, September 4, 2023

Powerfully weak “might” word

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Pierini Fitness gives more weight to his own anecdotal experiences in chasing age-adjusted upper percentile fitness, health, and wellness, ...
6 comments:
Monday, August 28, 2023

On an uneventful day 15 years ago today

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Birthdays are fun and everyone and everything likes them, including Pierini Fitness .   Pierini Fitness was founded on August 28, 2008 ...
1 comment:
Saturday, May 6, 2023

Just man up

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It’s a confusing time for many who are biological men but for some strange reason have doubts and now publicly i dentify as a woman. Who i...
3 comments:
Tuesday, February 21, 2023

Time for another 100 burpees at the park birthday party

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How time flies when we're having fun, or not having fun.  It's a little later now and since my last reflection here at Pierini Fitne...
2 comments:
Tuesday, January 17, 2023

Something to be celebrated

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As an older fellow still on the fitness training saddle, chasing fitness goals need to be age-adjusted for best results.  What might have be...
4 comments:
Saturday, December 24, 2022

Merry Christmas 2022 greetings

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Pax Domini sit semper vobiscum
Thursday, November 24, 2022

Thanksgiving Day fun run memories

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I'm currently a retired runner and have retired several times. But there was a time when I was a fun runner and would enter a couple fun...
2 comments: