PIERINI FITNESS

Saturday, June 6, 2009

Heading to the dojo


There was a time when I wouldn't even consider missing a scheduled karate workout with my dojo brothers and sisters so I have frustrated feelings that I have hardly trained this year.

My training erosion began during my busy work season and continued after it was over because of increasing caregiver responsibilties I now have for an ill family member. But yesterday I made a "business decision" that I was going to train early Saturday morning and began preparing myself psychologically for the muscle soreness I will have after that workout.

I spent Friday evening excited that in the morning I was heading to the dojo.

Pax Domini sit semper vobiscum

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