Pierini Fitness

Founded on August 28, 2008, Pierini Fitness is now a 70-year-old man sharing his reflections about living and dying, gracefully aging, and trying my best to live a good and honest life. Prior to turning age 70, my reflections were from a middle-aged man’s perspective. New content will now include occasional financial and political perspectives. Enjoy your visit here and savor his knowledge and wisdom. Tell an older man or woman friend to stop by for a visit. Pax Domini sit semper vobiscum.

Friday, June 22, 2012

Let me know what you think

My current approach to cardio training is short duration and high intensity workouts lasting about 10 minutes or less. Here's one of my favorite workouts for your viewing pleasure:

If you currently enjoy an above-average level of fitness conditioning, give this workout a try and let me know what you think.

Pax Domini sit semper vobiscum

2 comments:

Justin_PS said...: Wow, do you ever love the snatch!; June 22, 2012 at 9:06 AM
Pierini Fitness said...: Can't get enough!; June 23, 2012 at 6:18 AM

Pierini Fitness

PIERINI FITNESS

Friday, June 22, 2012

Let me know what you think

2 comments:

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