Founded on August 28, 2008, Pierini Fitness is a middle-aged man's reflections about living and dying, gracefully aging, and trying my best to live a good and honest life. There's good middle-aged man diet, fitness and health stuff here too. Enjoy your visit here and savor the knowledge and wisdom. Tell a middle-aged man or woman friend to stop by for a visit. Pax Domini sit semper vobiscum.
PIERINI FITNESS
▼
Tuesday, October 11, 2022
Work faster old man!
Yesterday afternoon, I decided to work on my Navy Seals burpees speed and gave myself a quick test of how many Navy Seals burpees I could complete in one minute; I completed nine.
No comments:
Post a Comment