How time flies when we're having fun, or not having fun. It's a little later now and since my last reflection here at Pierini Fitness, Father Time has given me another present, a birthday that has come and gone. Pierini Fitness is now 68-years young and is very grateful that thus far, good fitness, health and wellness continues to be his blessing.
I must admit that I get a school letter grade of F for my effort, or lack of it, adding new and interesting content here the last year. It's probably my worst effort in the 14 years plus that Pierini Fitness, the blog, has been in existence. I hope to do better this year than I did last year.
Until I step up to the plate, take a viewing of my 68th birthday 100 burpees in the park effort from a few days ago.
Pax Domini sit semper vobiscum
2 comments:
I've been going back and reading some of your older posts. It's a very entertaining and informative blog, and nice to see someone my age (close anyway, I'm 66) doing/exploring fitness. We're in the minority!
Your bookkeeping background comes through in your videos, with the verbal counting, the use of the watch to record rest intervals (I assume), stay on target, all of that. Also the periodic updating of progress towards goals.
I'm curious as to whether you keep an actual log or record of each and every workout?
Keep it up dude.
Hi and thanks for visiting and your comments. I do keep detailed training journals and have done so for years. I prefer objective messures rather than my perceived efforts or perception because there’s deception in my perception.
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