69th birthday 100 burpees workout

Apologies for being quiet here at Pierini Fitness for way too long.  You'll see more action of what I've been up to by visiting my YouTube channel here:  Pierini Fitness at YouTube.  

You may view my latest fitness videos there by entering #FITAT69 in the search field.  

It's going to be a fun ride during the next year as I prepare to become, God willing, a 70-year young man.  Until then, I hope you enjoy my 69th birthday 100 burpees workout.

Pax Domini sit semper vobiscum