Monday, March 25, 2019

Try my 3-minute workout

Good morning Pierini Fitness sports fans, today’s another video of a quick office workout for days when life and work get in the way of you getting in your middle-aged man workouts.

This workout uses a kettlebell and you have three minutes to perform as many two-hand swings as you can.

Next time your middle-aged man time is tight, try my 3-minute workout.

Pax Domini sit semper vobiscum

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