Friday, November 15, 2019

Burpees one-minute test

Whenever I need to be humbled, one minute of burpees seems to get the job done, such as how many burpees I can complete in one minute.

I admire the younger people who can bang out so many more than me but I'm grateful that at age 64, I'm able to do burpees.  Here’s my latest effort yesterday:

Whenever I need a quick test of my middle-aged man fitness, or need to be humbled, I’ll get the job done with a burpees one-minute test.

Pax Domini sit semper vobiscum

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