Yesterday afternoon, I decided to work on my Navy Seals burpees speed and gave myself a quick test of how many Navy Seals burpees I could complete in one minute; I completed nine.
Work faster old man!
Pax Domini sit semper vobiscum
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Who is Pierini Fitness?
- Pierini Fitness
- I'm a 69-year young middle-aged man fitness dude. As founder and chief executive blogger of Pierini Fitness, I'm the ambassador of middle-aged men around the world, advocating their interests and expressing their views of the way life was, the way life is and the way life should be. I have my own thoughts and opinions about this and that, and they're not dependent upon whether or not you believe them. I express them periodically - and sometimes more - with a Pierini Fitness blogflection. I will personally and timely reply to all your comments and questions.
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Not afraid to say it
Rest in peace dear Dad
Thank you Mom!
Olden days on the run
Taming my beast with KB training
Proud member
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