Monday, March 9, 2009

My middle-age man truth

A universal truth is something that is true in all situations. There’s a middle-age man truth I discovered several years ago that guides my fitness and health endeavors.

What is my middle-age man truth? Glad you asked. Simply stated, I’m only as good as my last workout and I am what I eat. It’s my mantra echoing in my mind during moments of weakness - when I’d rather skip a workout and sit on the couch wearing a faded and worn pair of loose baggy sweat pants in a comatose and sedentary condition with a bag of chips on my lap.

I’m only as good as my last workout and I am what I eat – for me, it's my middle-age man truth.

Pax Domini sit semper vobiscum


Franklin said...

Amen, brother, amen ..

Anonymous said...

Just make sure your potato chips are Frito Lay. I have stock.

Pierini Fitness said...

Hi Franklin and Charles, thanks for stopping by. Stop by tomorrow. I think you'll both like what's up.

Have a great day!