A
news article catching my attention yesterday was about a recent research study
that found people who drink sugary beverages every day tend to accumulate more
deep belly fat over time.
The
study was of over 1,000 adults and concluded those who slam down at least one
sugar-sweetened drink a day had a greater chance of adding to their deep
abdominal fat over the next six years.
Perhaps
this finding is a middle-aged man fatso example of the classic adage of how “Rome
was not built in a day.”
Here’s
an abstract of this research if you want to read more:
Added belly
girth was not found to be the case when diet soda was consumed.
So next time
you middle-aged men need your carbonated daily fix, instead of your regular
sugary favorite, buy yourself a diet Big Gulp.
Pax Domini
sit semper vobiscum
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