Middle-aged men cognoscenti

In  this middle-aged man’s gracefully aging journey, he has tried almost every conceivable “this and that” in chasing good fitness and health. 

He has explored and experimented with many diets and fitness training methods.

He has expended painstaking efforts to capture details about his good fitness and health efforts. 

He has taken these details and summarized them to create information that can best be described as vast and of tremendous personal archival benefit.  This allows him to know what works and what doesn’t work for him. 

He then tries to share this information here at Pierini Fitness for your benefit; to stimulate your thinking, give you perhaps a new idea, and encourage you to do the same in your own gracefully aging journey.  He hopes that you occasionally stumble across something that is of real value to you. 

What has emerged from his efforts is a middle-aged man who enjoys good fitness and health, not in a boisterous and prideful way, but rather with gratefulness, humility and the wisdom to know that whatever he has today can easily be gone tomorrow.

Do know that all he shares here are his original reflections.  He may refer to recent fitness and health research done by others.  He may also refer to recent news articles; not to cut and paste and present them as his own, but rather to refer to them and then present his middle-aged man take on things, oftentimes presented with his patented and unique “rough around the edges” way of expressing himself.

Plagiarism is absolutely forbidden at Pierini Fitness and this chief executive blogger believes those who practice it are, fakes, phonies and “sinners”.

Visit Pierini Fitness often for my very best middle-aged man reflections about living and dying, gracefully aging and trying to live a good and honest life.  There’s good middle-aged man, diet, fitness and health stuff here too. 

Visit often, read all that is here, and become part of the middle-aged men cognoscenti.

Pax Domini sit semper vobiscum