It
arrived late last week, my second kettlebell (KB), an Ader 24kg KB and I took
it for a test drive the same day. At 53
pounds, it’s 9 pounds heavier than my other KB so I’ll slowly adapt to it by
adjusting the KB complex workouts I do.
Less reps per round but more rounds; no different than how you handle a
heavier barbell load in weightlifting.
It’ll
be challenging and fun getting to know and using the newest tool in my fitness
training toolbox.
Pax
Domini sit semper vobiscum
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