Last Friday and the end of my workout I had another date with the 12 foot rope at Bodytribe Fitness, the gym where I train. My workout was late in the afternoon and the rope climbing came at about hour 23 of an intermittent fasting (IF) day. I was weak and it showed.
Here's a video executive briefing exclusive for Pierini Fitness viewers:
I'll try again soon on a better day. Stayed tuned for the next rope a dope.
Pax Domini sit semper vobiscum
Here's a video executive briefing exclusive for Pierini Fitness viewers:
I'll try again soon on a better day. Stayed tuned for the next rope a dope.
Pax Domini sit semper vobiscum
2 comments:
At least you won one round. You did fine.
Hi Charles,
I tried on Monday and will have another video on Wednesday so check back then. I did better. I have rope fever right now. I want to try a 20-footer but I don't have access to one.
Thanks for stopping by. Have a great day!
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