In
yesteryears past, I’d have a ritual of preparing written fitness and strength
goals for a new year.
Being a numerically-oriented
person, these goals were expressed in numbers such as times, repetitions,
training frequencies, loads lifted and the like.
I’ve always
favored objective measures because my weak mind can easily deceive me by using
perceived effort as a barometer. I
firmly believe there’s deception in perception, at least for me.
Well this
year I have no written fitness and strength goals. I’m taking a more relaxed approach. It doesn’t mean I don’t have goals but at
this point in my life, they’re more contemporaneous and real time or live in
development.
Imagine
watching television and regularly-scheduled programming is momentarily
interrupted for an important news development that flashes on the screen.
“Ladies and gentlemen, we interrupt this program because we’ve just learned Pierini has announced he wants to run a six minute mile. And now we return to regularly-scheduled programming.”
I’m sure
this relaxed approach can serve me well but may not prepare me for setting any new
personal world records in 2014. I’m OK with this probability.
My 2014 fitness
and strength journey will still have an upward destination, or at least an upward
vision while being mindful that I’m driving an older car. I might have an unplanned minor injury or two
in my journey just like an older car might break down or get a flat tire along
the way.
This will be
a journey best be described as “two steps forward and one step back” with,
hopefully, a series of “net one step forward” advancements in arriving at my
2014 destination.
Whatever and
however it turns out to be, my goals will not be plastered on billboards across
America for all to see.
Instead,
they’ll be kept more to myself as if I was a competitive and high-stakes poker
player keeping my cards close to my chest.
Pax
Domini sit semper vobiscum
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