As
an avid consumer of health-related news, this middle-aged man gravitates toward
news articles reporting research findings supporting my current lifestyle and
preferences centered on food, drink and exercise. This affinity of mine proves that preaching
to the choir syndrome really does exist.
So
the latest news catching my attention and giving me morning glee yesterday was a
news article I read reporting about a new study finding that coffee lowers
overall risk of death by 15 percent.
Researchers
examined the associations of coffee consumption with risk of subsequent total
and cause-specific mortality among over 200,000 men and women who were part of three
other previous studies.
You’ll
have to read more to draw your own conclusions but Pierini Fitness’ middle-aged
man executive briefing of the findings are from the conclusion presented in this
research’s abstract as follows:
“In conclusion,
regular consumption of coffee was inversely associated with risk of total
mortality and mortality due to CVD, and neurological disease. Similar
associations of caffeinated and decaffeinated coffee consumption with risk of
total and cause-specific mortality were found. Results from this and previous
studies indicate that coffee consumption can be incorporated into a healthy
lifestyle.”
Click
the link below to read the entire research abstract:
I’ll
drink coffee to that!
Pax
Domini sit semper vobiscum
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