Good morning Pierini Fitness sports fans,
today’s another video of a quick office workout for days when life and work get
in the way of you getting in your middle-aged man workouts.
This workout uses a kettlebell and you
have three minutes to perform as many two-hand swings as you can.
Next time your middle-aged man time is
tight, try my 3-minute workout.
Pax Domini sit semper vobiscum
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